This particular post is a little difficult to write because I am in the midst of a shoulder injury of some sort. It's very embarrassing, but what the hell, here's what happened: I was getting a massage, and had to get on the bed, roll over onto my stomach while pulling the sheet up over… Continue reading Bounce Back Mentally after a Physical Setback
Tag: diet
Battling Back after an Exhausting Holiday
The countdown to beginning the school year is on! Only two more days to sleep in, only two more nights to live it up (if by live it up I mean have a couple of drinks with friends and then go to bed before 10pm). That's all cool - mentally I am more than ready… Continue reading Battling Back after an Exhausting Holiday
Tiny Steps Add Up
It's amazing how what seems obvious to everyone can still sneak up on you and bite you in the ass. This can be in a good or bad way, as you'll see in this piece. As the summer winds down I always like to take some time and reflect on how I spent my time,… Continue reading Tiny Steps Add Up
Secondhand Thoughts 