This particular post is a little difficult to write because I am in the midst of a shoulder injury of some sort. It's very embarrassing, but what the hell, here's what happened: I was getting a massage, and had to get on the bed, roll over onto my stomach while pulling the sheet up over… Continue reading Bounce Back Mentally after a Physical Setback
Tag: weight
Tiny Steps Add Up
It's amazing how what seems obvious to everyone can still sneak up on you and bite you in the ass. This can be in a good or bad way, as you'll see in this piece. As the summer winds down I always like to take some time and reflect on how I spent my time,… Continue reading Tiny Steps Add Up
Beer Gardens: A Gift and a Curse
The weather has turned, and boy oh boy is it about time! In my particular area we went from 9 degrees Celsius to 22 degrees Celsius in about a week, after a particularly long and cold winter. Barbecues were being dusted off and fired up at an incredible rate this past week, and suddenly everyone… Continue reading Beer Gardens: A Gift and a Curse