I've had it pretty good the past three years - I have discovered a wonderful way to walk to work. Sure, it involves climbing up a small mountain, but where I live in British Columbia that's pretty much inevitable. I've narrowed it down to 50 minutes up to work, and about 42 minutes down to… Continue reading Commuting by Car Truly Sucks
Tag: exercise
Tiny Steps Add Up
It's amazing how what seems obvious to everyone can still sneak up on you and bite you in the ass. This can be in a good or bad way, as you'll see in this piece. As the summer winds down I always like to take some time and reflect on how I spent my time,… Continue reading Tiny Steps Add Up
I’ve Got the February Blues
Ah February. A month that is jam-packed with activities and yet kind of unremarkable. The one big shining event this year is that it is my husband's 30th, which is giving us an excuse for a quick weekend getaway. Apart from that, February is always one of those odd transition months for me - the… Continue reading I’ve Got the February Blues
Breaking the Couch Routine
Not today, you temptress! Laziness comes easy to me. It feels so simple to lay out on the couch with a good book, or watching tv, or on my computer, that even the smallest suggestion for movement becomes massively difficult for me to acknowledge. As a kid and young adult my default lifestyle would be:… Continue reading Breaking the Couch Routine
Secondhand Thoughts 